11th International Day of Yoga Marked with Yoga Session at National Media Centre

To mark the 11th International Day of Yoga 2025, a yoga session was held at the National Media Centre, New Delhi, today. Senior officials from the Ministry of Information & Broadcasting, including Secretary Shri Sanjay Jaju, Additional Secretary, Shri Prabhat, Principal Director General, Press Information Bureau, Shri Dhirendra Ojha, and Joint Secretary, Shri Senthil Rajan, participated in the session along with officers and staff members.

Speaking on the occasion, Shri Sanjay Jaju said, “Yoga brings a very spiritual experience. I practice it daily… Yoga connects our body to our soul… It not only keeps us physically healthy but also helps keep our thoughts pure and our actions simple. Yoga plays a significant role in guiding our thinking and maintaining inner clarity.”

The session, led by trained yoga instructors, included demonstrations of various asanas, breathing techniques (pranayama), and meditation practices, promoting well-being and mindfulness in the workplace.

The International Day of Yoga, celebrated annually on June 21, was adopted by the United Nations General Assembly in 2014 following an initiative by Prime Minister Shri Narendra Modi. The day is now observed across the globe to raise awareness about the benefits of yoga and holistic health.